What feeds you? And do you have enough of it so that you thrive and not starve? For this morning’s walk, making sure you have food for the #pandemic journey still ahead of us.

Here’s a heads up on something new I’m doing. In these fraught times you may need spiritual renewal like never before. Author Lisa Deam and I are ready to take the journey with you back to your heart. Join us starting Feb. 17 for this free online #Lenten retreat “Pilgrimage of Renewal.” You can learn more about it and register here

The worldwide pandemic has disoriented many of us spiritually as well as socially. Lent is an ideal time to find your way back to the path that connects you to God and to your own deep well of spirituality. I hope to see you onscreen!

Take good care of yourself. Be well.

Sophfronia