You Don’t Care and, Really, You Do
Author Sophfronia Scott on how not caring for certain things can leave more time and brain space for where you do care.
Showing Up for the Run
Author Sophfronia Scott on the wisdom of marathon runner Kathrine Switzer and the first step to taking on challenges.
How to See Possibilities
What's the difference between seeing possibilities and seeing negativities? For this morning's walk, it depends on what you're looking for. Shoutout to Suleika Jaouad, Hobart Book Village [...]
What is Spirituality?
Author Sophfronia Scott offers a possible answer to a difficult question.
Weeding the Garden of Your Life
Author Sophfronia Scott on letting go of options that are good for others, but not for you.
Regardless of the Times
Author Sophfronia Scott on staying focused on your values and aspirations when the world's distractions arise.
Declaring Your Yes
Author Sophfronia Scott on how serendipitous events require our attention--and acceptance.
Capturing Seasons
Author Sophfronia Scott on making time for those activities that slip away from us each year.
Sharing Your Work
Author Sophfronia Scott on the benefits of sharing your work with others and the good energy that can result.
Feeling Your Best Decisions
Author Sophfronia Scott on how to make decisions from a point of strength and agency.