The Comfort of Connection
Author Sophfronia Scott on how the best way to endure challenging times may be just a phone call away.
An Abundance of Good
Author Sophfronia Scott on seeking multiple good days instead of the spark of a single one.
The Care and Feeding of a New You
Author Sophfronia Scott on how to maintain in the real world the magic of a retreat or vacation.
You in Community
Author Sophfronia Scott on how you can learn more, do more, and be more when you are in community.
You Don’t Care and, Really, You Do
Author Sophfronia Scott on how not caring for certain things can leave more time and brain space for where you do care.
Showing Up for the Run
Author Sophfronia Scott on the wisdom of marathon runner Kathrine Switzer and the first step to taking on challenges.
How to See Possibilities
What's the difference between seeing possibilities and seeing negativities? For this morning's walk, it depends on what you're looking for. Shoutout to Suleika Jaouad, Hobart Book Village [...]
What is Spirituality?
Author Sophfronia Scott offers a possible answer to a difficult question.
Weeding the Garden of Your Life
Author Sophfronia Scott on letting go of options that are good for others, but not for you.
Regardless of the Times
Author Sophfronia Scott on staying focused on your values and aspirations when the world's distractions arise.