Weeding the Garden of Your Life
Author Sophfronia Scott on letting go of options that are good for others, but not for you.
Regardless of the Times
Author Sophfronia Scott on staying focused on your values and aspirations when the world's distractions arise.
Declaring Your Yes
Author Sophfronia Scott on how serendipitous events require our attention--and acceptance.
Capturing Seasons
Author Sophfronia Scott on making time for those activities that slip away from us each year.
Sharing Your Work
Author Sophfronia Scott on the benefits of sharing your work with others and the good energy that can result.
Feeling Your Best Decisions
Author Sophfronia Scott on how to make decisions from a point of strength and agency.
On Reading Journals
Author Sophfronia Scott on why reading the published journals of others can be an excellent source of comfort and community. [Date is noted incorrectly at start of the video. Should be February 7, 2025]
The Grace of Rest
Author Sophfronia Scott on the benefits of rest, and how such rest may be difficult to get for the victims of the Los Angeles wildfires.
The Year of the Authentic You
Author Sophfronia Scott on how to focus on what you love and allowing that to lead you to living a life of authenticity.
Don’t Stop Yourself with Old Thinking
Author Sophfronia Scott on how giving yourself more credit for your learning and experience can help you walk through open doors.