Was that experience actually tough? Or did someone make you feel that it was supposed to be tough? For this morning’s walk, staying present with your own experience and not taking on the “should” of the world.
If you’re a Peloton rider, join me and Darryl Gregory in the Matt Wilpers – Peloton 8am ride on 12/16. It’ll be D’s first time in the NYC studio! And my 450th ride. ‍♀️‍♀️‍♀️