The Small Wish
Author Sophfronia Scott on the alternative to making huge and public New Year's resolutions and goals.
The Gift of Time and Patience
Author Sophfronia Scott on being patient with the unfolding of your goals and resolutions.
Who Honors Your True Self?
Author Sophfronia Scott on the importance of being around people who know, recognize, support, and honor the person you really are.
“Get Back” to Creativity
Author Sophfronia Scott on the common creativity practices the Beatles used in their songwriting and how those practices are available to all writers.
No Meaningless Deaths
Author Sophfronia Scott ponders whether our focus on how someone died blocks the light of how they lived.
A Little Obsession
Author Sophfronia Scott on how doing the deep dive on something new can bring a spark to your life.
Chronos and Kairos Time: The Big Difference
Author Sophfronia Scott on developing a feeling of timelessness when you think you don't have enough time.
Unlocking Procrastination
Author Sophfronia Scott on how to talk yourself through the work you need to do, so you'll do it when you need to do it.
Mistakes Happen!
Author Sophfronia Scott on having compassion for yourself when your efforts fall a little bit short.
Avoiding Overwhelm
Author Sophfronia Scott reflects on how overwhelm doesn't have to be a way of life.