Want to learn something new about yourself? Check out a book, show, food, or location that, in the past, you didn’t like. You might be surprised that you don’t feel the same. If that’s the case, what in you has shifted to bring about that change in perception? And can you use that difference as a launch pad for what you want to do next? For this morning’s walk, a way to gauge change.

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Be well,

Sophfronia